“Like a lighthouse helps vessels navigate coastal waters. I provide my clients with the beacon of light they need to help guide them on their path.”
Coaching services
Sessions available via Zoom or Phone
Relationship Coaching
Escaping from a toxic relationship is terrifying, intimidating, and exhausting. Paralysis can take over your mind and body. Feelings of embarrassment and shame want to take over, holding you in your place. Feeling alone and isolated compounds feelings of overwhelmedness. You want to blame yourself for creating a relationship mess, but you are not to blame. This is not something you have done or created. It’s been done to you. It’s difficult to know where to start. What first steps do you take? Who is your support system? The entire process seems daunting.
I will work with you to develop step-by-step plans to begin the exit process and help you stay the course. We will move towards long-term strategies to avoid falling victim again and living your best life. Exiting and evolving from a toxic relationship takes strategy, investment in yourself, and support. I will be your trusted companion for your journey.
Co-Parenting Coaching
Every toxic person has their mode of operation, making parenting with this individual complex and challenging. As parents, we want to be brave and show no fear in the eyes of our children. We want to be solid role models. We want to be our best selves for them. We don’t want them to endure unnecessary pain inflicted on them by others, particularly another parent. We want to raise resilient children. At times, a toxic parent will target you and hurt your child/children in the process. Other times, your child/children will be their target. I will work with you to develop unique guiding principles and tactics to take the target off your back, make you an effective parent, maximize positive outcomes, minimize family stress, and help your children thrive. I will help you learn a counterintuitive approach to co-parenting.
Group Coaching
There is power in collaborative coaching amongst an intimate tribe of individuals with similar challenges. Each individual can draw strength and knowledge from the other. Group sessions create a network of support and connection with others. Group Relationship and Co-Parenting Coaching sessions will be available starting in Fall 2024.